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If you’re anything like me, your ideal Friday night looks a lot less like stilettos and cocktails—and a lot more like serums, soft pyjamas, and a well-earned skincare moment.
Lately, I’ve been adding one extra little ingredient into the mix, and no, it’s not just another hyaluronic acid serum in a prettier bottle. It’s CBD. Yes, that CBD.
By now, most of us have seen those calming, glow-boosting benefits splashed across our Instagram feeds and stocked in every beauty aisle with a minimalist label.
But what often gets missed? CBD can actually be a brilliant ingredient to work with at home, especially if you’re looking to create your own luxe, botanical-infused face masks that feel as good as they look.
So, if your skin’s been a little moody lately (same), and you’re craving a moment of calm that doesn’t involve scrolling TikTok until midnight, these three at-home CBD face mask recipes might be just what your complexion ordered.
What Is CBD?
CBD stands for cannabidiol, which is one of over a hundred naturally occurring compounds—called cannabinoids—found in the cannabis plant.
Unlike THC (tetrahydrocannabinol), which is the psychoactive component that gets you high, CBD is non-intoxicating. So no, it won’t make you feel woozy, spaced out or like you need to lie down with a questionable playlist on repeat.
Instead, CBD interacts with your body’s endocannabinoid system (yes, that’s a real thing), which plays a role in regulating everything from mood and sleep to inflammation and stress response.
Think of it as your body’s internal balancing act—CBD simply helps it recalibrate.
So, How Does CBD Benefit Your Skin?
When applied topically, it works with your skin’s natural systems to soothe, restore and balance. Here’s what that actually means:
- Soothes inflammation – Think redness, sensitivity, or post-breakout flare-ups. CBD helps calm your skin’s stress response, so everything looks (and feels) a little less irritated.
- Rich in antioxidants – These protect against free radicals—the tiny environmental aggressors that speed up signs of ageing and dullness.
- Supports the skin barrier – By helping regulate oil production and maintain hydration levels, CBD can assist in strengthening your skin’s natural protective barrier.
- Gentle enough for sensitive skin – It’s non-irritating and plays well with most ingredients, which makes it a safe add-in for DIY recipes (as long as you patch-test first).
- May help with breakouts – Early research suggests CBD’s anti-inflammatory and oil-regulating properties might reduce acne-related symptoms, especially when paired with other clarifying ingredients.
3 DIY CBD Face Mask Recipes
1. The Calming Avocado + CBD Mask (for stressed-out, inflamed skin)
This recipe is like the skincare equivalent of a weighted blanket. Perfect after too much sun, sugar, or stress!
You’ll need:
– ½ ripe avocado
– 1 tsp plain Greek yoghurt
– ½ tsp raw honey
– 4–6 drops of CBD oil (make sure it’s a clean, skin-safe formulation)
How to:
Mash the avocado until smooth, stir in the yoghurt and honey, then blend in your CBD drops. Apply generously to clean skin and leave on for 10–15 minutes. Rinse with cool water and follow with your favourite moisturiser.
Why it works:
Avocado is rich in fatty acids and antioxidants, yoghurt gently exfoliates with natural lactic acid, and honey keeps everything hydrated. The CBD helps reduce redness and encourages skin to chill out—literally.
2. The Glow-Getter Turmeric + CBD Mask (for dull, uneven tone)
If your skin’s been feeling a bit meh lately, this one’s your natural brightening fix—no filters required.
You’ll need:
– 1 tbsp chickpea flour (or oat flour, if your skin is sensitive)
– A pinch of turmeric
– 1 tsp aloe vera gel
– 3–5 drops of CBD oil
– Rose water, to mix
How to:
In a small bowl, mix the dry ingredients first, then stir in the aloe vera and CBD. Add just enough rose water to form a smooth paste. Apply in a thin layer, let dry for 10 minutes, then rinse off gently using warm water and a soft cloth.
Why it works:
Turmeric is a natural anti-inflammatory and brightener, while aloe soothes and hydrates. Chickpea flour offers a subtle cleanse, and CBD works in the background to keep irritation at bay. It’s like skincare synergy in a bowl.
3. The Moisture-Boosting Banana + CBD Mask (for dry, winter-tired skin)
This one’s for those “my skin is flaking off and I don’t know her” days. Rich, comforting and smells borderline edible.
You’ll need:
– ½ ripe banana
– 1 tsp manuka honey (or any high-quality honey)
– 1 tsp olive oil
– 4–6 drops of CBD oil
How to:
Mash the banana until smooth, stir in the honey, olive oil, and CBD. Apply to your face and neck, leave on for 15–20 minutes, then rinse off with lukewarm water.
Why it works:
Bananas are loaded with potassium and moisture-binding sugars, honey locks hydration in, and olive oil gives your barrier that extra layer of nourishment. The CBD makes sure nothing gets irritated along the way—just softness and glow.
TRY THIS NEXT: This DIY Aloe Vera Sugar Scrub Transformed My Winter Skin!
A Few Quick Tips Before You Mix:
– Always patch-test your CBD oil first, especially if your skin is sensitive. Not all formulas are created equal.
– Store any leftover mask in the fridge, but no longer than a day or two. These are fresh and meant to be used right away.
– CBD skincare works best as part of a routine, so don’t expect miracles overnight—but do expect calmer, softer skin with regular use.