Create A Soothing Haven With These 9 Calm Bedroom Ideas
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Creating a calming bedroom oasis may seem impossible with the hustle and bustle of everyday life, but don’t worry, we’ve got you covered.
Read on to discover nine style tricks to help you achieve the perfect bedroom sanctuary.
1. Neutral Colour Palette
Image | Marie Flanigan
A soothing colour palette is the foundation of any calm bedroom.
Opt for neutral colours like beige, grey, and white.
These shades are timeless and create a serene atmosphere in your bedroom.
They provide a blank canvas for you to add textured layers, patterns, and little pops of colour.
2. Declutter and Tidy Up
A clutter-free environment promotes better sleep.
When our bedroom is filled with clutter, it can be difficult to relax and unwind. A messy bedroom can create a sense of chaos and make it challenging to clear our minds before sleep.
On the other hand, a tidy and organised bedroom creates a calm and peaceful atmosphere, allowing us to get a good night's sleep.
3. Mindful Lighting
Lighting is a crucial aspect of bedroom design.
Avoid harsh overhead lighting and opt for ambient or warm layered lighting, this will help to create a serene atmosphere.
Consider installing a dimmer switch to adjust lighting according to your mood and needs.
4. Greenery
Image | Ingredients LDN
Adding plant life to your bedroom can improve air quality and help to create a more peaceful environment.
Plants like aloe vera, snake plant, spider plant, or peace lily are great options.
They are low maintenance and add a touch of nature to your bedroom.
5. Invest in Quality Bedding
Image | Rio Duvet Cover from Dusk
A comfortable and luxurious bed is essential to a calming bedroom atmosphere.
Invest in quality sheets, pillows, and a cosy duvet to make your bed a restful sanctuary.
Choose natural fibres like cotton or linen for ultimate comfort.
6. Soft Textures
Image | Heatherly Design
Introduce soft textures like a plush rug, cosy blankets, or faux fur pillows.
They add extra warmth and cosiness to your bedroom.
Soft textures make you feel pampered and relaxed.
7. Artwork
Choosing calming and inspiring artwork for your bedroom walls can help to soothe and relax your mind.
Opt for simple scenes like landscapes, seascapes, or abstract art with neutral colours.
Avoid bold, bright, or unsettling images.
8. Practical Storage
Image | Future / Chris Tubbs
A practical storage solution can make a huge difference in keeping your bedroom organised and clutter-free.
Built-in wardrobes or wall-mounted shelves can be a great option for small spaces.
9. Essential Oils
Aromatherapy is a proven method for reducing stress and promoting relaxation.
Essential oils like lavender, chamomile, and ylang-ylang can create a calming and restful atmosphere in your bedroom.
Use a diffuser like the Electric Essential Oil Aroma Mist Diffuser from Oliver Bonas or simply add a few drops to your pillow before bedtime.
